Self-Care

Are you here because you want to be one of the greats? You know–one of those Silicon Valley executives who arise at 4:59 am, breathe deeply in the cool morning air, open their Macbook Pro on a pristine desk, and create life-changing inventions before breakfast? And right now, do you drool, struggle with your pillow,

Exercise has always been difficult for me. When I was young, the slow progress drove me nuts, and it seemed like I was never going to be one of those “fit” girls. You know, the ones who just run a marathon and reach other fitness goals with no effort. But you know, those fit girls really do have to

There is something abstract about the idea of getting closer to God. There are a lot of people out there with a lot of different ideas about how to do it—and some say they know how, but they also don’t seem to know God—so trying to figure out exactly how to get closer to God